Company History
Healthy Mindz & Wellness
Tammy Ewing, APRN, is a native of Miami, Florida. She has been a nurse for over fifteen years and has worked in various settings. She obtained her BSN from Florida International University and continued her studies at Florida Atlantic University in which she earned her MSN degree and became a Family Nurse Practitioner in 2015.
Since then, she has worked in primary care, orthopedics, and pain management. While being employed by FIU and working at the John Peavy Center at Miami Northwestern Senior High School, her passion for mental health was ignited and she realized the crucial need for mental health providers. She then obtained her Post Masters Certificate at FAU and became a Psychiatric Mental Health Nurse Practitioner in 2019.
She went on to work in inpatient psychiatry treating depression, anxiety, mood disorders, psychosis, insomnia, PTSD, and ADD. She has also worked in substance abuse facilities including detoxes, IOPs, PHPs, and residential treatment centers.
Her journey to physical wellness and launching a medical weight loss clinic came to be after realizing that many of her mental health clients struggled with depression because of their appearance and being overweight. She began offering services to her current clientele and almost immediately noticed a change in most of her patient’s mood. Realizing not only the mental health benefits but understanding the benefits of medical weight loss sparked an interest for her to offer these services to patients outside of her clinic. It deepened her passion for ensuring that the care she provided was holistic.
My personal philosophy
Our Philosophy
My personal philosophy is to provide individualized care that is tailored to meet the unique needs of our clients, promote a caring and non-judgmental therapeutic environment, and maintain a trusting provider and client relationship.
Through life experiences, I have come to learn that no one is exempt from mental illness, including depression and anxiety.
Our past trauma, which can include grief or loss, divorce, major illnesses, job loss, being a caregiver to a disabled family member, and emotional, physical, sexual abuse, all make us vulnerable to mental disease and, again, no one is exempt from these major life events.
It is my hope that I can make things a little easier by helping clients cope with these stressors as well as everyday life issues through brief psychotherapy and medication management.
Not all wounds are visible, let's break the stigma of mental health and stop suffering in silence.
schedule an appointment
Are you ready to live an optimal, full life that encompasses both physical & mental well-being?
To schedule an appointment, please reach out to us through our contact page or call our office. We offer telehealth services throughout the entire state of Florida.
Why Choose Us
My Core Values
Healthy Mindz is a small practice that really gives patients the individualized care that they deserve. We get to know our patients, value them, and keep them fully informed about their care. We empower them to make decisions about their healthcare, challenge them to ask questions, listen to them, and truly care! We are personable, friendly, professional yet relatable, knowledgeable, and affordable.
Innovation
The providers at Healthy Mindz integrates innovative strategies into the practice by providing holistic, patient centered, individualized care, implementing evidence-based practice, and staying up to date with new guidelines/treatments in psychiatry and the medical weight loss arena.
Compassion
We strive to know our patients personally as the unique beings that they are. We are authentic, understanding, and we care by being empathetic and focusing on each patient’s individual needs. We convey compassion through advocating for our patients, empowering them, and fostering personal growth.
Integrity
We maintain integrity through open/honest communication, accountability, remaining ethical, ensuring that our patients are fully informed/and involved with their care, practicing nonmaleficence, and treating our patients with respect. Therefore, we only deliver care that is evidence based through research and we do not prescribe outside of the guidelines recommended by the FDA/DEA.
Most Common Questions
Frequently Asked Questions
What services does Healthy Mindz and Wellness provide?
Healthy Mindz and Wellness offers the following services:
- Mental Health Evaluation: $200
- Medication Management: Starting at $100
- ADD Testing: $200
- Medical Weight Loss fees varies depending on the product
How is ADHD Testing conducted?
ADHD Testing is conducted from the comfort of your own home. It involves detailed cognitive assessments to evaluate attention and behavior patterns. The results are used to provide a comprehensive diagnostic report and recommendations for treatment or management.
What can I expect during a Mental Health Evaluation?
During a Mental Health Evaluation, you can expect a thorough assessment of your thoughts, mood, and behavior. This includes a comprehensive review of your mental health history, identification of symptoms, and an evaluation to diagnose and treat psychiatric conditions.
What conditions are treated under Medication Management?
Medication Management covers a variety of mental health illnesses, including depression, anxiety, substance abuse, mood disorders, psychosis, PTSD, insomnia, and ADD. The service includes prescribing, managing, and adjusting medications to ensure they are effective and tailored to your needs.
What is involved in the Medical Weight Loss service?
The Medical Weight Loss service is a holistic approach that includes:
A comprehensive Intake Process
Prescribing medication
Ensuring that the patient gets adequate sleep
Encouraging exercise
Emphasis on the importance of a healthy diet
What are the cash-pay rates for your services?
The cash-pay rates for our services are:
- Mental Health Evaluation: $200
- Medication Management: Starting at $100
- ADHD Testing: $200
How do I schedule an appointment with HealthyMindz and Wellness?
To schedule an appointment, please reach out to us through our contact page or call our office. We offer telehealth services throughout the entire state of Florida.
What should I prepare for my first telehealth appointment?
For your first telehealth appointment, please have your medical history information, any current medications you are taking, and any relevant documents related to your mental or physical health. Please have a copy of current labs, if you do not have any then a fee will be assessed to have them drawn. This will help us provide a thorough assessment and develop an effective treatment plan.
SCHEDULE AN APPOINTMENT
Ready to live an optimal, full life that encompasses both physical & mental well-being?
To schedule an appointment, please reach out to us through our contact page or call our office. We offer telehealth services throughout the entire state of Florida.
We offer telehealth services throughout the entire state of Florida.
Explore Our Website
Our Contact
14201 W Sunrise Blvd, Suite 208, Sunrise, Fl, 33323
Email: info@healthymindz.org
Phone: 954-816-0273
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